I am pleased to announce that I will be joining the community of yoga teachers and students at Trinity Yoga Studio.
To start the classes rolling, and to provide you with a classic approach to yoga suitable for all levels of experience, I am offering a foundational Hatha practice. This will include postures (asana), breathwork (pranayama), relaxation and concentration techniques, fostering a connection with your body and leaving you open and energized, ready to take on the rest of your week with clarity, focus and compassion!
Trinity Yoga Studio 65 Bellwoods Ave. Unit 3 (North of Queen St. W)
Tuesdays, 7-8:15pm, beginning February 8th, 2011.
In association with Starving Artist Yoga, and with the intention of providing an alternative and affordable yoga experience, classes are:
10$/class (Buy a 5 or 10 class pass, redeemable at ANY time)
Please contact me at firstname.lastname@example.org to sign up for your pass.
See you on the mat!