ANCIENT WISDOM FOR MODERN LIFE

Rorschach test on mirror lake. What dreams and the imagination are made of 🦋 .. .. .. .. .. .. .. .. . #cottage #summer #family #canoeing #peaceful #weekedvibes #dreams #imagination #rorshach
In my element. Water, earth, wind, fire, and history nerd. 💛⚒ .. .. .. .. .. #seriousface #seekingpompeii #naples #whatlightsyou #womenwhotravelsolo #seekers #clues #connectingthedots
It takes time, patience, countless hours of practice and courage to uncover what you truly love and share it with the world. I've been teaching yoga for 10 years (kinda unbelievable!) and my classes and offering have evolved and shape-shifted as I dug through the layers of dirt (grief, insecurity , heartache, trauma, uncertainty, and addiction) to excavate who I am and what I am called to do in this lifetime. Doubtless this isn't the end of the road, but I feel a deep peace and joy to have uncovered the shiny treasure that I call ⚒SPIRITUAL ARCHAEOLOGY🌀. This is what I love, what calls to me, what I research and discuss obsessively, what has come through dreams and encounters, mentors and magic and endless hours of practice, fearless experiments and analysis. It feels so freeing to find my ground, my voice and to offer this to my @misfitstudio community this September! 'Teach what you love' said my senior teacher at Kirpalu a decade ago while handing me my certificate. Well, here it is: ✨✨ A 90-minute self-care ceremony designed to shake off the daily dust and dig deep into mind and body to excavate your inner wisdom and activate personal healing. Spiritual Archaeology is a blend of primal movement, yoga, guided shamanic journeying, and animal medicine. Using these timeless tools we will burrow down through the strata of self to uncover signs and symbols, unearthing 'artifacts of aliveness', what brings us, peace, purpose, and power, while giving thanks and honoring the land, animals, humans, and life around us.✨✨ 🌀Sundays September 9-30 at @misfitstudio QUEEN ST LOCATION 🌀$125 for all 4 weeks 🌀 part of the proceeds will go to a special project soon to be announced. 🌀email mara.munro@gmail.com to register. 🌀... ... .. ... ... ... ... #spiritualarchaeology #yoga #shamanism #nature #diggently #bebrave #freetourself #misfitstudio #primalmovement #teachwhatyoulove #callofthewild #ancienttoolsformodernliving
Treasures are waiting to be unearthed. We never know what light lies buried in the dirt. ⚒ .. ... ... ... ... ... #spiritualarchaeology #diggently #befearless #healyourself #explore #strataofself #artifacts #yoga #shamanism #ancienttoolsformodernliving #vesuvio #hercolano #herculaneum #pompeii #archaeology #diggingforlight
Why are cats perfect meditation teachers? Because they've got paws. 😛 .. ... .. .. .. .. #badjokeoftheday #yourewelcome #catsofinstagram #meditate #mondaymood #puns #catjokes #cheeseball
My women. Where would I be without you? ♥️ xo .. .. .. .. .. .. .. .. .. .. #friendships #greatfullforyourlove #whathealsyou #standingtogether #womenempowerment #womensupportingwomen .. .. @julesglad @thisisnatk @dmuns @jossmbeau @starkskincare @77devorah77 @fakejennileigh @leahvonzuben.rmt @samastudio @kimdeoncom @leearose @crys.tile @existomatic @nancytritesbotkin
quiet mornings, cool breezes, reading about writing, writing what I love and loving every drop of butter in my coffee is a waking dream... ✨ .. ... .. ... ... .. ... #writersofinstagram #writerscommunity #writerslife #summerbreeze #bulletproofcoffee #kittencuddles #curlingup #dreamingawake #happysaturday
Bare essentials for lucidity in fiery times of uncertainty. .. ... ... ... .. .. .. #retrograde #eclipse #fullmoon #allatonce #journal #meditate #toolsthatwork #practicalmagic #leoseason
Bday camping with this special man in Killarney was the bee's knees! ♥️🛶 (sorry no photos, too busy hanging out with bears, snappers named Desdemona, deer, beavers named Justin and a red tail hawk) ✨ .... .... .... .... #birthdayrituals
Have pen, will travel 💌 ... .... .... ..... .... .... #nomadiclifestyle #writerslife #homeontheriver #wakefield